Crisis & Support Hotlines
If you’re experiencing a crisis or need immediate support, these hotlines are available 24/7 to connect you with help.
Crisis Lines
Immediate Emergency
Call 911
If there is immediate danger or a life-threatening situation.
Ask for a CIT (Crisis Intervention Team) officer for mental health support.
988 Suicide & Crisis Lifeline
Call or Text 988
24/7 confidential support for emotional distress or mental health crises.
Available in English, Spanish, and 200+ languages.
Crisis Text Line
Text HOME to 741741
24/7 support for any type of crisis (U.S.)
San Mateo County Crisis Line
(650) 579-0350
24/7 local mental health crisis support.
Mobile Crisis Response Team can come in person if needed.
Support Hotlines
Domestic Violence Support (CORA)
Community Overcoming Relationship Abuse
(800) 300-1080
24/7 hotline for individuals and families experiencing abuse.
Maternal Mental Health Crisis Line
National Maternal Mental Health
1-833-TLC-MAMA (Call or Text)
Staffed by trained counselors and offers free and confidential support for new or expecting parents
Perinatal Mental Health Support (PSI)
Postpartum Support International
1-800-944-4773
Emotional support and resources for pregnancy and postpartum challenges. (non-emergency)